Jackson's Chips Blog - Striving to Live a Healthier, Happier Life

Corn oil is common in American grocery stores and kitchens, but how well do we really know this inexpensive oil? Today, we’re exploring corn oil, ...

The lectin-free diet has gained attention for its potential health benefits, but what exactly are lectins and why do some people choose to avoid t...

Have you ever wondered how our ancestors managed to thrive on a diet that seemed so simple and limited? The truth is, their eating habits were fa...

Avocado oil  is one of the best oils that you can use in your day to day life.  Tasteless, high in healthy fat, and an extremely high smoke point ...

  Sunflower oil has long been found in kitchens across the globe. Its versatility, affordability, and neutral flavor have made it a common choice ...

Nightshades. A family of plants that have captivated humans for centuries with their nutritional value and, in some cases, potentially toxic prop...

    May is National Celiac Awareness Month, a time to raise awareness about a condition that affects millions of people worldwide. Celiac disease ...

When it comes to cooking oils, the options can be overwhelming. Among them is rapeseed oil, gaining popularity for its versatility. But amidst its ...

  Out of all of the tuber type vegetables in the world, potatoes and sweet potatoes are close to the top of the list for the most-produced crop.  ...

Welcome to the world of 7-Eleven snacks, where convenience meets simplicity. These snacks aim to satisfy your cravings without compromising your b...

Selecting the right frying oil can be a challenging decision in the kitchen. With numerous options available, it's essential to understand the diff...

Have you ever tried a purple potato? These vibrant tubers are not only delicious, but they're also packed with nutrients. Purple potatoes are a goo...