The Costco Snacker's Guide to Better-For-You Snacks

Are you a health-conscious snacker on the hunt for delicious and nutritious options at Costco? Look no further! This wholesale haven has plenty of better-for-you snacks that cater to various dietary preferences and lifestyles. From vegan and gluten-free treats to keto-friendly and protein-packed munchies, Costco has got you covered. Get ready to embark on a journey of taste exploration and discover the best snacks that will keep you fueled and satisfied without compromising on taste or nutrition.

While Jackson's Sweet Potato Chips are proudly free from seed oils, gluten, animal products, and the top nine allergens – it's important to note that not all the snacks mentioned in this guide adhere to the same dietary guidelines. We know that "healthy" and "better for you" mean different things to different people, so it's crucial to check out the ingredients and nutritional information before indulging. Additionally, Costco's inventory is ever-changing, so it's wise to call ahead or check their website to ensure your desired snacks are in stock before making a trip. 

Anti-Inflammatory Allies

If you're looking to incorporate more anti-inflammatory ingredients into your diet, Costco has got you covered. The Kirkland Signature Organic Roasted Seaweed Snack is a nutrient-dense option that's low in calories and high in essential vitamins and minerals. These crispy sheets of seaweed are also a good source of iodine, which is crucial for thyroid health.

Another anti-inflammatory gem is the Okami Organic Edamame. These tender and nutty soybeans are rich in protein and fiber, as well as antioxidants that can help combat inflammation in the body. Enjoy them as a snack or incorporate them into salads and stir-fries for an extra nutritional boost.

Jackson’s chips are also made with anti-inflammatory ingredients such as non-GMO Heirloom potatoes and premium avocado oil. Read more on our article on anti-inflammatory snacks.

Sweet Sensations

For those with a sweet tooth, Costco offers a variety of better-for-you snacks that will satisfy your cravings without the guilt. The Pure Organic Layered Fruit Bars, Variety Pack, are a delightful and nutritious option made from real fruit and free from added sugars or artificial sweeteners.

Another sweet treat worth trying is the Hu Dark Chocolate Gems. These bite-sized gems are made with simple, organic ingredients and are free from dairy, gluten, and refined sugars. Indulge in their rich chocolate flavor while enjoying the benefits of antioxidants and healthy fats.

Savory Delights

If savory snacks are your jam, Costco has plenty of options to tantalize your taste buds. The Golden Island Korean Barbecue Pork Jerky is a protein-packed and flavor-packed treat that's perfect for on-the-go snacking. This tender and succulent jerky is made with high-quality ingredients and offers a delicious asian twist on traditional jerky.

Another savory delight is the Kirkland Signature Hummus. This creamy and nutrient-dense dip is a great source of plant-based protein and fiber. Enjoy it with fresh veggies,  whole-grain crackers, or Jackson’s chips for a satisfying and nutritious snack.

Vegan Vitality

For those following a plant-based diet, Costco has an impressive selection of vegan snacks that will tantalize your taste buds. The Go Raw Pumpkin Seeds are a fantastic choice for a crunchy and protein-packed snack. These raw, organic seeds are a powerhouse of nutrients, making them a perfect on-the-go fuel.

Lara Bars are another vegan-friendly option that combines simple, whole ingredients into delicious and nutritious bars. With flavors like Cashew Cookie and Peanut Butter Cookie, these bars are not only satisfying but also free from added sugar and artificial sweeteners.

Keto-Friendly Cravings

If you're following a low carb diet or looking for keto snack options, Costco has got your back. Wonderful Pistachios are a fantastic keto-friendly snack that packs a punch of healthy fats and protein. These tasty nuts are also a good source of fiber, making them a satisfying and satiating option.

Another keto-friendly gem at Costco is the No Sugar METABAR Chocolate Caramel and Peanut Flavor. These low-carb bars are a decadent treat that won't kick you out of ketosis. With their rich chocolate flavor and crunchy peanut bits, they're sure to satisfy your sweet cravings without the guilt.

Protein Power

For those seeking protein-packed snacks to fuel their active lifestyles, Costco has a variety of options to choose from. Chomps are a delicious and convenient source of protein, made from grass-fed beef and free from added nitrites and preservatives.

Another protein-rich option is the Think Thin High Protein Bar. These bars are perfect for post-workout recovery or as a filling snack to keep you going throughout the day. With flavors like Brownie Crunch and Chocolate Fudge, they're a tasty way to meet your protein needs.

Gluten-Free Goodies

For those following a gluten-free lifestyle, Costco offers a wide range of tasty and nutritious snacks that cater to your needs. 

One gluten-free gem at Costco is the Nature's Path Organic Pumpkin Seed + Flax Granola. This crunchy and nutty granola is loaded with nutrient-rich pumpkin seeds and flaxseeds, providing a wholesome and satisfying snack option. Enjoy it on its own, sprinkled over yogurt, or mixed into your favorite trail mix for an extra crunch.

Another excellent choice is once again Jackson's Sweet Potato Kettle Chips, which are not only gluten-free but also Whole30, paleo, and keto, making them a better-for-you indulgence. Our crunchy and flavorful chips are a perfect alternative to traditional potato chips, offering a delightful blend of sweet and salty in a club size bag. Read more about Jackson’s in Costco.

Conclusion

Costco is a gold mine for health-conscious snackers, offering a diverse range of better-for-you options that cater to various dietary preferences and lifestyles. From gluten-free and vegan treats to keto-friendly and protein-packed munchies, there's something for everyone. So, the next time you're at Costco, be sure to stock up on these delicious and nutritious snacks. 

For more store-specific posts, check out our articles on Target Snacks, 7-eleven Snacks, CVS Seed Oil-free Snacks, and subscribe to emails for more to come from our blog.